Decompression Of Neck

Decompression Of Neck FAQ

How to do neck traction at home?

4 Ways to Do Neck Traction at Home (& Best Neck Stretchers)Air Neck Traction (Inflatable) Devices.Over the Door Neck Traction Kit.Neck Posture Pumps (Disc Hydrators)The Neck Hammock (Neck Traction Sling)

Does spinal decompression therapy actually work?

Spinal Decompression Therapy This therapy works on the basic concept of stretching the spine to increase the gaps between the discs of the spine. This relieves the pressure on the nerves passing through these gaps, thus preventing them from being pinched. It also corrects the spinal posture.

How to decompress cervical spine at home?

Just lie down on your knees and keep your underarms below the pads. Slowly lean forward to feel your spine decompress. You have full control over how much decompression you need. You can effectively relax your muscles by using this device for just 5 minutes a day.

How spinal decompression therapy is thought to work?

Spinal decompression works by gently stretching the spine. That changes the force and position of the spine. This change takes pressure off the spinal disks, which are gel-like cushions between the bones in your spine, by creating negative pressure in the disc.