Moist Heat Compress

Moist Heat Compress FAQ

How to make a dry or moist warm compress?

Wet two towels with water.Squeeze out the excess water.Place one towel in a zip-lock bag and leave the bag open.Set the bag in the microwave on high for two minutes.Carefully remove the bag from the microwave- the bag will be hot.Seal the bag tightly.Wrap the second wet towel around the bag.Place the warm compress on your eyes.More items...

What are the benefits of moist heat?

Benefits of Moist Heat. Moist heat therapy is one of the simplest, safest and effective “Self Care” technique for treating injuries, pain or discomfort in muscles and joints. Moist heat can be used to relieve stiffness, improve circulation and bring relief to muscle pain and overall soreness.

Does a warm compress help?

A warm compress or soak helps improve blood flow to tissues and relieve pain and swelling. This will help you heal from an injury or illness. You may need a warm compress or soak to help manage any of the following: A sinus infection or upper respiratory infection

Can a warm compress heal a skin infection?

Application of warm, moist compresses is the easiest and most widely used home remedy to assist in drawing out the infection from a skin abscess or boil 1. You can simply wet a wash cloth with warm tap water, about the temperature of bath water.